Deepa's secrets: slow carb, new Indian cuisine
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"Upon learning that rice and bread were the culprits of her husband's type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdom… After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and part memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors." --
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Citations
Thomas, D. (2017). Deepa's secrets: slow carb, new Indian cuisine. New York, Skyhorse Publishing.
Chicago / Turabian - Author Date Citation (style guide)Thomas, Deepa. 2017. Deepa's Secrets: Slow Carb, New Indian Cuisine. New York, Skyhorse Publishing.
Chicago / Turabian - Humanities Citation (style guide)Thomas, Deepa, Deepa's Secrets: Slow Carb, New Indian Cuisine. New York, Skyhorse Publishing, 2017.
MLA Citation (style guide)Thomas, Deepa. Deepa's Secrets: Slow Carb, New Indian Cuisine. New York, Skyhorse Publishing, 2017.
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Record Information
Last Sierra Extract Time | Nov 09, 2024 11:56:21 PM |
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Last File Modification Time | Nov 09, 2024 11:56:32 PM |
Last Grouped Work Modification Time | Nov 09, 2024 11:56:24 PM |
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020 | |a 9781510718982 |q (hardcover) | ||
020 | |a 1510718982 |q (hardcover) | ||
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050 | 4 | |a TX724.5.I4 |b T495 2017 | |
082 | 0 | 4 | |a 641.5954 |2 23 |
100 | 1 | |a Thomas, Deepa, |e author. | |
245 | 1 | 0 | |a Deepa's secrets : |b slow carb, new Indian cuisine / |c Deepa Thomas ; foreword by Curt Ellis. |
264 | 1 | |a New York : |b Skyhorse Publishing, |c [2017]. | |
300 | |a ix, 229 pages : |b illustrations (some color) ; |c 29 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a Includes index. | ||
505 | 0 | |a Happy accidents -- Right food, right mind -- Gut knowledge -- Kitchen essentials -- The basics -- New beginnings -- Soups and stews -- Salad days -- Savory vegetables -- Fish, chicken, meat -- Sweet endings -- Comfort foods -- Life in the balance -- This is just the beginning. | |
520 | |a "Upon learning that rice and bread were the culprits of her husband's type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdom… After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and part memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors." -- |c Page 4 of cover. | ||
650 | 0 | |a Cooking, India. | |
650 | 0 | |a Low-carbohydrate diet |v Recipes. | |
655 | 4 | |a Cookbooks. | |
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